This recipe from TikTok has gone viral for good reason!

It’s a simple and easy way to make a family friendly side dish that goes with just about any meal. I have made it many times for my family on busy weeknights.

Check out the recipe below and give it a try in your Air Fryer at home!

Also check out this recipe and many more in my Air Fryer Recipe Roundup!

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Air Fryer Green Beans

Ingredients

• 1 lb green beans washed and ends trimmed
• cooking oil I recommend spray avocado or coconut oil, for coating
• salt and pepper to taste
• garlic powder
• onion powder to taste
• 1/4 cup approx Parmesan cheese, grated

Instructions

• Add green beans to your air fryer basket then coat and toss in cooking oil (I used avocado oil).
• Season to taste with salt, pepper, garlic powder, and onion powder.
• Close and cook at 400 degrees for 6 minutes.
• Open, shake the basket, and spray again with cooking oil.
• Now add grated Parmesan cheese all over.
• Close and cook at 400 degrees for another 5 minutes.
• Remove to a plate and serve warm.

I start with washed and trimmed fresh green beans. 

Add green beans to your air fryer basket then coat and toss in cooking oil (I used avocado oil).

Season to taste with salt, pepper, garlic powder, and onion powder. 
Close and cook at 400 degrees for 6 minutes. 

Open, shake the basket, and spray again with cooking oil. 
Now add grated Parmesan cheese all over.

Close and cook at 400 degrees for another 5 minutes. 

Remove to a plate and serve warm. 

The post TikTok Viral Air Fryer Green Beans appeared first on For the Love of Food.

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Asian Stir-Fry Green Beans

Makes 4 servings

Ingredients

• 1 lb green beans ends trimmed
• 1 tbsp sesame oil
• 2 cloves garlic pressed
• 2 tbsp teriyaki sauce

Instructions

• You will need a wok or large skillet to stir fry.
• I like to blanch my veggies first to keep their bright color but this is optional.
• Fill your wok with enough water to cover the beans. Bring to a boil over med high heat.
• Add green beans and cook for 30 seconds then remove to a large bowl filled with ice water.
• Now empty the water from the wok and add sesame oil.
• Add the beans and stir fry, tossing occasionally for 3 minutes.
• Then add garlic and teriyaki sauce, tossing to coat and cook for another minute.
• Remove to a serving platter and serve hot.
• If you like your beans softer, cook for an additional 2-3 minutes before adding the sauce and garlic.

remove to a large bowl filled with ice water.

 Now empty the water from the wok and add sesame oil.

Add the beans and stir fry, tossing occasionally for 3 minutes.

Add 2 cloves garlic. I used my garlic press but you could also finely dice.

 

I was selected for this opportunity as a member of Clever Girls and the content and opinions expressed here are all my own.

The post Asian Stir-fry Green Beans and Healthy Choice Café Steamers appeared first on For the Love of Food.

 

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Walnut and Blue Cheese Green Bean Salad

Ingredients

• 1 3/4 pounds green beans trimmed
• 3 tablespoons roasted walnut oil
• 1 tablespoon sherry vinegar
• 1 heaping teaspoon Dijon mustard
• 1 teaspoon kosher salt
• 1/2 teaspoon freshly ground black pepper
• 3/4 cup toasted walnuts chopped
• 1/3 cup dried cranberries
• 1 small shallot thinly sliced into half-moons
• 2 ounces crumbly blue cheese

Instructions

• Blanch the green beans in a large pot of
• boiling salted water until tender-crisp, 3 minutes.
• Remove the green
• beans from the boiling water, run under cold water for a few minutes to
• stop the cooking, and then drain and dry well.
• Whisk together the walnut oil, vinegar and Dijon mustard in a small bowl. Stir in the salt and pepper.
• Add
• the cool green beans to a large bowl and toss in the walnuts,
• cranberries and shallots and drizzle in the vinaigrette. Place on a
• platter or serving dish and sprinkle with the blue cheese.

  

 

The post Walnut and Blue Cheese Green Bean Salad appeared first on For the Love of Food.