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Caramelized French Onion Dip


  • 2 Vidalia onions sliced (I like bigger pieces but you can dice if you prefer)
  • 8 oz cream cheese spread softened
  • 2 cups plain Greek yogurt
  • 1 tbsp Worcestershire
  • 1/2 tsp garlic powder
  • salt/black pepper to taste
  • olive oil for saute


  • Heat a large skillet over medium heat and add a few swirls of olive oil.
  • Add sliced onions and saute stirring occasionally until golden brown and caramelized, about 25 minutes.
  • Remove onto a paper towel lined plate to cool. I also blot with a paper towel to remove excess oil.
  • While the onions are cooking, combine yogurt, cream cheese, Worcestershire, and garlic powder in a bowl.
  • Season with salt and cracked black pepper to taste.
  • Mix onions gently into dip.
  • Chill at least 1 hour or overnight for better flavor, prior to serving.
  • Serve with veggies, chips, or crackers and enjoy!