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Healthy and Hearty Breakfast Casserole

Makes 9 servings

Ingredients

  • 1 lb lean turkey sausage crumbled
  • 8 eggs beaten
  • 1/2 small sweet potato peeled and sliced thin
  • 1 cup spinach roughly chopped
  • 1/2 small yellow onion diced
  • 1 cup low fat {or fat free} cheddar cheese shredded
  • salt & pepper to taste

Instructions

  • Preheat the oven to 375 degrees.
  • Heat a large skillet over medium heat and add turkey. Crumble and cook until browned and cooked through. Season with salt and pepper.
  • Grease an 8x8 baking dish and line the bottom with the sliced sweet potatoes. I had 9 sweet potato rounds.
  • In a medium bowl beat the eggs and season with salt and pepper.
  • Add the shredded cheese to the eggs and mix well.
  • Pour the beaten eggs in the dish, on top of the sweet potatoes.
  • Add the cooked turkey sausage on top.
  • Then sprinkle spinach and onion on top of that.
  • Bake for 35 to 40 minutes or until set.
  • Cut into 9 square servings and serve warm.

Notes

Adapted from http://www.aimeemars.com/