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Healthy and Hearty Breakfast Casserole
Makes 9 servings
Ingredients
1
lb
lean turkey sausage
crumbled
8
eggs
beaten
1/2
small sweet potato
peeled and sliced thin
1
cup
spinach
roughly chopped
1/2
small yellow onion
diced
1
cup
low fat {or fat free} cheddar cheese
shredded
salt & pepper
to taste
Instructions
Preheat the oven to 375 degrees.
Heat a large skillet over medium heat and add turkey. Crumble and cook until browned and cooked through. Season with salt and pepper.
Grease an 8x8 baking dish and line the bottom with the sliced sweet potatoes. I had 9 sweet potato rounds.
In a medium bowl beat the eggs and season with salt and pepper.
Add the shredded cheese to the eggs and mix well.
Pour the beaten eggs in the dish, on top of the sweet potatoes.
Add the cooked turkey sausage on top.
Then sprinkle spinach and onion on top of that.
Bake for 35 to 40 minutes or until set.
Cut into 9 square servings and serve warm.
Notes
Adapted from http://www.aimeemars.com/